Start! walking at home. 1 & 2 mile
(DVD)
Contributors
Published
[United States : Anchor Bay Films, 2011].
Physical Desc
1 videodisc (66 min.) : sd., col. ; 4 3/4 in.
Status
Wiggin Memorial Library - AudioVisual Area
DVD 613.7 STA
1 available
DVD 613.7 STA
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Wiggin Memorial Library - AudioVisual Area | DVD 613.7 STA | On Shelf |
More Details
Published
[United States : Anchor Bay Films, 2011].
Format
DVD
Language
English
UPC
013132188690
Notes
General Note
Title from web page.
General Note
Release date: Feb. 1, 2011.
Participants/Performers
Leslie Sansone, instructor.
Description
Start your weight loss journey with a walk at home program! If you're new to exercising, begin with the gentle-paced, 20 minute - 1 Mile - beginner program. Leslie will teach you how to increase your heart rate with low impact moves. In this workout you'll start to pick up the pace and work to increase your heart rate.
Target Audience
Not rated.
System Details
DVD.
Citations
APA Citation, 7th Edition (style guide)
Sansone, L. (2011). Start! walking at home . Anchor Bay Films.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sansone, Leslie. 2011. Start! Walking At Home. Anchor Bay Films.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sansone, Leslie. Start! Walking At Home Anchor Bay Films, 2011.
MLA Citation, 9th Edition (style guide)Sansone, Leslie. Start! Walking At Home Anchor Bay Films, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.